How to make a killer tuna sandwich?

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Photo Credit: Youjeen Cho

It takes more than mayo and white bread to serve up this hearty variation.

Upgrade the basics

Boost your omega-3s with canned tuna. Use mayonnaise made with olive oil for a richer flavour and brighten it with squeeze of lemon.

Mix in add-ons

Finely diced celery and red onion give flavour, texture and crunch, a few capers add a salty kick and cracked pepper adds bite, not forgetting the tomatoes and lettuce.

Use decent bread

Skip the sliced white bread. Choose whole wheat or ciabatta bread, which will give you a better texture. And always toast your bread – it creates a barrier that keeps sogginess in check.


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